{"product_id":"creatine-monohydrate-xxl-nutrition","title":"Creatina Monohidratada - XXL Nutrition","description":"\u003csection class=\"projector__description row\" data-selector=\".--description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"col-12 col-md-10 col-lg-8\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"mb-4\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"cm__section\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"cm__heading\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOstroVit Monohidrato de Creatina 300 g\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"cm__text --bold\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOstroVit Supreme Pure Creatine Monohydraat é o suplemento monocomponente da mais alta qualidade de monohidrato de creatina com um excelente nível de micronização. A creatina é um suplemento amplamente conhecido e utilizado. A sua eficácia foi confirmada por numerosos estudos científicos. Proporciona um melhor crescimento muscular, regeneração eficaz e energia para treinos mais longos, eficazes e intensos.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"cm__list\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e300 g de monohidrato de creatina na embalagem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e120 porções na embalagem\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 colher por dia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDeliciosa gama de sabores True Taste\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"cm__heading\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatina monohidratada\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"cm__text\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eÉ um composto químico orgânico que ocorre naturalmente no corpo humano. Geralmente é fornecido por produtos de origem animal, como carne, ovos ou peixe. O efeito benéfico baseia-se num mecanismo simples que liberta energia na forma de moléculas de ATP (adenosina trifosfato) de alta energia através da degradação da fosfocreatina nos músculos. Apesar de a creatina também estar presente nos alimentos, a única forma de saturar completamente os nossos músculos com creatina é suplementá-la constantemente.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"cm__heading\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePropriedades do OstroVit Supreme Creatine\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"cm__list\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA creatina monohidratada é, sem dúvida, um suplemento extremamente eficaz e seguro para atletas. Possui uma série de propriedades valiosas que não apenas melhoram o desempenho muscular, mas também demonstram atividade protetora do cérebro ou do músculo cardíaco. Abaixo está uma lista de alguns benefícios da suplementação de creatina.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNumerosas meta-análises provam que a sua ingestão aumenta o nosso treino de força e resistência.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAo aumentar a quantidade de fosfocreatina nos músculos, aumenta as reservas do nosso potencial energético.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAo causar retenção de água nas células musculares, cria o ambiente anabólico perfeito - músculos maiores.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePodemos melhorar efetivamente o nosso bem-estar e satisfação geral através de uma ação direta no nosso cérebro.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs investigações mostraram que as pessoas que consomem creatina obtêm mais ganhos na forma de tecido muscular magro do que aquelas que não a utilizaram.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eParticipa ativamente na ressíntese de glicogénio\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"projector__description--usage row\" data-selector=\".--usage\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"--label col-12 --expanded\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUso recomendado\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-md-10 col-lg-8\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdicione 2,5 g (1\/2 colher) a 100 - 150 ml de água ou sumo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBeba nos dias de treino duas porções por dia, uma diretamente após acordar e outra após o treino. Beba nos dias sem treino uma porção por dia após ter acordado.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNão exceda a dose diária recomendada para consumo. O suplemento alimentar não deve ser utilizado como substituto (substituição) de uma alimentação variada. Recomenda-se uma dieta equilibrada e um estilo de vida saudável. Não consuma se for alérgico a algum dos ingredientes do produto. O produto não deve ser utilizado por crianças, mulheres grávidas e mães a amamentar. Mantenha fora do alcance de crianças pequenas.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"projector__description--nutritional row\" data-selector=\".--nutritional\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"--label col-12 --expanded\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eInformação nutricional\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"col-12 col-md-10 col-lg-8\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"--composition mb-4\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"--sublabel\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredientes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatina monohidratada, regulador de acidez - ácido cítrico, aroma, taurina, edulcorantes: sucralose, acesulfame K; cloridrato de piridoxina (vitamina B6).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eO suplemento alimentar. Contém edulcorantes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eO produto pode conter leite (incluindo lactose), soja, amendoins, outras nozes, sementes de sésamo, aveia, ovos, crustáceos, peixe.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"--nutrit\" data-mce-fragment=\"1\"\u003e\n\u003ch3 class=\"--sublabel\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFactos Nutricionais\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"nutrition_table_wrapper\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"top_info\" data-mce-fragment=\"1\"\u003e\n\u003clabel data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePeso líquido do produto:\u003c\/span\u003e\u003c\/label\u003e\u003cspan class=\"top_value\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e 300 g\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"top_info\" data-mce-fragment=\"1\"\u003e\n\u003clabel data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePorções por recipiente:\u003c\/span\u003e\u003c\/label\u003e\u003cspan class=\"top_value\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e 120\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"top_info\" data-mce-fragment=\"1\"\u003e\n\u003clabel data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePorções grandes.\u003c\/span\u003e\u003c\/label\u003e\u003cspan class=\"top_value\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e 2,5 g\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"table_wrapper\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"table_label\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIngredientes ativos\u003c\/span\u003e\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePor 100 g\u003c\/span\u003e\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePara uma porção\u003c\/span\u003e\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e% RI *\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatina monohidratada\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e87,95 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e2199 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"sub\" data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- incluindo creatina\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e77,40 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1935 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaurina\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e25 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e-\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVitamina B6\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e100 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e2,5 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e179\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* RI - Ingestão de Referência\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"BulkLab Nutrition","offers":[{"title":"250g \/ Neutro","offer_id":53788692545879,"sku":"20763","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"250g \/ Laranja","offer_id":53788692578647,"sku":"21658","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"250g \/ Limão","offer_id":53788692611415,"sku":"21659","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"500g \/ Neutro","offer_id":53788692644183,"sku":"9134","price":15.99,"currency_code":"EUR","in_stock":true},{"title":"500g \/ Laranja","offer_id":53788692676951,"sku":"20977","price":15.99,"currency_code":"EUR","in_stock":false},{"title":"500g \/ Limão","offer_id":53788692709719,"sku":"20978","price":15.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/5214\/4215\/files\/creatine-monohydrate-xxl-nutrition-53929.png?v=1781528093","url":"https:\/\/alhalalcosmetics.nl\/pt-pt\/products\/creatina-monohidratada-xxl-nutricao","provider":"Halal Cosmetics","version":"1.0","type":"link"}