Nutmeg Essential Oil
What is Nutmeg Essential Oil?
When you think of nutmeg, do you think of your grandmother? Who preferred to put a pinch of nutmeg over everything? Or do you think of Sinterklaas, gingerbread cookies and speculaas... Either way, nutmeg smells delicious and immediately puts you in a homely mood.
The essential oil of Myristica Fragrans, the official name for nutmeg, is extracted by steam distillation and relaxes the body and mind.
Benefits
Hygge
Hygge is not only the Danish word for 'coziness', but also the way in which the Danes get through the dark winter. And that's exactly what the smell of nutmeg, which is a bit reminiscent of freshly baked cookies, helps you with! Body and mind relax and you feel carried by the warming scent.
Positivity
The smell of nutmeg makes you a real homebody. You feel creative and feel like crafting, baking and making your home cozy. That immediately makes you feel a lot more positive, because suddenly it's not so bad anymore that it's raining and getting dark early!
Soothes tension and emotions
Nutmeg is warming and slightly analgesic, so the oil can help with changing moods during the menstrual cycle, but also with gloom, stress and fatigue.
How do you use it?
Process Nutmeg Essential Oil in a massage oil, bath oil or other DIY care product. Or evaporate a few drops in the diffuser.
In the diffuser
Combine 4 drops of Nutmeg Essential Oil with 3 drops of Mandarin Essential Oil and 1 drop Ginger Essential Oil. Breathe the relaxing, cozy smell deep!
What is so special about Nutmeg?
Nutmeg Essential Oil is distilled from the seeds and fruits of the Nutmeg tree, which is mainly found in Indonesia. The tree is green all year round and has beautiful yellow flowers.
Please note: Always consult your doctor before use, especially if you are pregnant, breastfeeding or taking medication. Keep out of reach of children. Not intended to be ingested. Avoid eyes, ears and other sensitive areas.
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