{"product_id":"bergamot-etherische-olie","title":"Bergamot Essential Oil","description":"\u003ch3\u003e\u003cstrong\u003eWhat is Bergamot Essential Oil?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBergamot Essential Oil is one of the most beloved citrus oils in aromatherapy and perfumery. The scent is fresh, fruity and floral, with a slight spicy undertone. It is a classic top note in Eau de Cologne and the fragrance maker of Earl Grey tea. The Latin name is \u003cem\u003eCitrus Bergamia\u003c\/em\u003e, and the oil is extracted from the peel of the bergamot fruit, a green citrus fruit in the shape of a pear.\u003c\/p\u003e\n\u003cp\u003eThis oil naturally contains linalool, linalyl acetate, limonene and bergaptene. These natural components are responsible for the recognizable aroma, the calming effect on the mood and the properties on the skin. Bergapten is also the substance that makes bergamot phototoxic, you can read more about that later.\u003c\/p\u003e\n\u003cp\u003eBergamot is often used to lighten and freshen other scents in a blend. The oil blends beautifully with lavender, ylang ylang, chamomile, neroli, sandalwood and frankincense.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow is Bergamot Essential Oil made?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBergamot Essential Oil is extracted by cold pressing, also known as \u003cem\u003eexpression\u003c\/em\u003e of \u003cem\u003ecold pressing\u003c\/em\u003e . In this process, the bergamot shells are mechanically compressed, causing the oil glands in the shell to burst open and release the essential oil. Because no heat is involved, the natural aroma molecules are optimally preserved. That's why cold-pressed citrus oils smell so vibrant and complex.\u003c\/p\u003e\n\u003cp\u003eThe downside of cold pressing is that the heavier, non-volatile molecules also come along. This group includes the furocoumarins, including mountain apts. These substances give the oil its depth, but also make it phototoxic on the skin in combination with UV light.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits of Bergamot Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCalms stress and tension\u003c\/strong\u003e\u003cbr\u003eThe scent of bergamot has been used for centuries for restlessness, tension and mild gloom. The aroma is uplifting and calming at the same time, making it excellent for moments of mental fatigue or nervousness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports healthy, clear skin\u003c\/strong\u003e\u003cbr\u003eBergamot has a natural cleansing effect and is often used in formulations for oily or blemished skin. It can help to balance the skin and regulate sebum production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClassic top note in perfume and cosmetics\u003c\/strong\u003e\u003cbr\u003eBergamot is one of the most commonly used ingredients in fine perfumery. The oil gives freshness and liveliness to a blend and makes other scents stand out better. It also brings a refined, recognizable aroma to homemade deodorant, body oil or bath salts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLovely in the diffuser\u003c\/strong\u003e\u003cbr\u003eThe scent creates a bright, cheerful atmosphere and helps with focus, creativity, and mental energy.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to use Bergamot Essential Oil?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen using on the skin, always dilute essential oil in a carrier oil or butter. For bergamot, due to phototoxicity, a legal maximum of 0.4 percent applies in leave-on products on the skin. This amounts to 0.4 grams of essential oil per 100 grams of carrier oil or butter. Suitable carriers are, for example, \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/jojoba-olie-biologisch-koudgeperst\" target=\"_blank\"\u003eJojoba Oil\u003c\/a\u003e, \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/zoete-amandelolie\" target=\"_blank\"\u003eZoete Amandelolie\u003c\/a\u003e of \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/shea-butter\" target=\"_blank\"\u003eShea Butter\u003c\/a\u003e. Also read the explanation at the bottom about allergens when you combine multiple essential oils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn a night serum or night cream\u003c\/strong\u003e\u003cbr\u003eBergamot is excellent for evening care that soothes and balances the skin. Only apply to skin that is not exposed to sunlight for the following hours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn a DIY perfume or body oil\u003c\/strong\u003e\u003cbr\u003eCombine bergamot with lavender and sandalwood for a classic, calming perfume. Again, keep the 0.4 percent limit for leave-on applications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn a diffuser\u003c\/strong\u003e\u003cbr\u003ePut 4 to 6 drops in a \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/diffuser\" target=\"_blank\"\u003earoma diffuser\u003c\/a\u003e and fill your home with a fresh, uplifting scent. Combine with lavender for extra relaxation, or with incense for a meditative atmosphere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn a rinse-off product\u003c\/strong\u003e\u003cbr\u003eIn soap, shower gel or shampoo, the oil does not remain on the skin, allowing for wider doses. A pleasant choice for a fresh, invigorating morning ritual.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is the difference with Bergamot FCF?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIn addition to this cold-pressed bergamot, we also have a \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/bergamot-essentiele-olie-fcf\" target=\"_blank\"\u003eBergamot FCF (furocoumarinevrij)\u003c\/a\u003e in our range. In FCF, the furocoumarins, including bergapten, have been removed after extraction. The aroma is similar but slightly less complex and deep. The big advantage: FCF is not phototoxic and can therefore be used in day creams, body lotions, deodorants and other daytime products without any problems.\u003c\/p\u003e\n\u003cp\u003eChoose the cold-pressed variant if you want the full, classic bergamot aroma for evening products, perfume, diffuser or rinse-off applications. Choose FCF if you want to use bergamot in a day care or sun-exposed product.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTips for Using Bergamot Essential Oil\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore the oil in a cool, dark place. Citrus oils are more susceptible to oxidation than other essential oils, and proper storage significantly extends their shelf life.\u003c\/li\u003e\n\u003cli\u003eAlways close the bottle tightly after use. Contact with air can cause the oil to lose its fragrance and effect more quickly.\u003c\/li\u003e\n\u003cli\u003eTest on a small area of skin before using the oil for the first time, especially if you have sensitive skin.\u003c\/li\u003e\n\u003cli\u003eAlways work with grams and percentages, not drops. Droplets vary in size and make it difficult to stay within safe limits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003ePoints of attention and side effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBergamot Essential Oil is phototoxic. The oil naturally contains furocoumarins, a group of molecules that react with skin cells under the influence of UV light and can cause skin damage. This can lead to blistering, redness, and prolonged hyperpigmentation, sometimes for months.\u003c\/p\u003e\n\u003cp\u003eAccording to the IFRA 51st Amendment (2023), the maximum safe dosage in leave-on products is on the skin \u003cstrong\u003e0.4 percent\u003c\/strong\u003e. For a care product of 100 grams, this means a maximum of 0.4 grams of bergamot oil. For a 30 ml serum, that's about 0.12 grams. Because of this phototox restriction, the IFRA limit here is also the practical working dose, never go above it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBe careful when combining with other essential oils\u003c\/strong\u003e\u003cbr\u003eCitrus oils naturally contain allergens such as limonene, linalool, citral, and geraniol. When you combine multiple essential oils in one recipe, these allergens accumulate. Keep this in mind to stay within the legal allergen limits, especially when making blends with multiple citrus or floral oils.\u003c\/p\u003e\n\u003cp\u003eFor products that you rinse off, such as soap, shower gel or shampoo, longer maximums apply because the oil does not remain on the skin.\u003c\/p\u003e\n\u003cp\u003eIf you want the fresh bergamot aroma in a product that is worn during the day, choose our \u003ca href=\"https:\/\/www.naturalheroes.nl\/products\/bergamot-essentiele-olie-fcf\" target=\"_blank\"\u003eBergamot FCF (furocoumarinevrij)\u003c\/a\u003e. This variant has been stripped of the phototoxic molecules and has no restriction on sunlight.\u003c\/p\u003e\n\u003cp\u003eNot recommended for use during pregnancy without consultation with an expert. Keep out of reach of children. When in doubt or with sensitive skin, always test on a small area first and wait 24 hours before using it on larger areas. Always use the oil diluted, never pure on the skin.\u003c\/p\u003e","brand":"Natural Heroes","offers":[{"title":"10 ml","offer_id":53165540114775,"sku":"BGM-NH","price":15.0,"currency_code":"USD","in_stock":true},{"title":"30 ml","offer_id":53165540147543,"sku":"BGM-NH-2","price":28.0,"currency_code":"USD","in_stock":true},{"title":"5 ml","offer_id":53165540180311,"sku":"BGM-NH-FS","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/5214\/4215\/files\/Bergamot_Etherische_Olie.png?v=1778033693","url":"https:\/\/alhalalcosmetics.nl\/en-us\/products\/bergamot-essential-oil","provider":"Halal Cosmetics","version":"1.0","type":"link"}